6-Week Elemental Qigong Series

In this series you will be led though each of the 5 elements in traditional Chinese
medicine through the qigong exercises that coincide with each. Every element is given a
season of the year and an internal organ/organs so this class series will teach you more
about traditional Chinese medicinal practice, the 5 elements, the seasons of the year
and their organs, as well as your own mind/body connection.
Each week we will focus on a particular element and its season/organ(s) and then on
the 6 th week we will put them all together in a cohesive all-encompassing class. Each
class will take about 45 minutes. This can be done standing, seated, or laying down
(whatever modification you need just be sure to express as the class will predominantly
be taught standing.
Come to learn, meditate, and move!
Earth, water, fire, metal, and wood in unison

Cancellation policy Please Note: This event is non-refundable.
No account credit will be given for no-shows.
Please cancel 24 hours in advance.

We appreciate your understanding.