Hatha + Meditation - FREE - Advance Registration Required

This gentle Hatha class focuses on breath awareness, movements, and postures that tend to the whole body. We end with a guided relaxation and meditation practice from the Himalayan tradition. You are welcome to join whether you are an aspiring meditator or experienced practitioner!


This class is part of a practice of gratitude. Class is FREE with a cash donation for a chosen community organization.
Thank you!