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Aerial Workshops
Aerial Courses & Events
Introduction to Aerial (Hammock) Yoga $25 Purchase required to enroll
Aerial yoga is adaptable to all levels of fitness so try something new that will make you feel empowered, develop strength and flexibility. This workshop will cover all of the essentials including benefits, safety procedures and basic asanas to ensure that you're ready for our drop-in aerial classes. Click title for complete detail and to enroll today!
Aerial Explorations: Earth + Sky $25 Purchase required to enroll
In this hatha-style aerial class, we explore familiar postures in various forms. We will experience multiple expressions of the same posture with the aerial hammock as support - both on the ground and in the air. Previous aerial experience is beneficial, but not required. All levels welcome! Click title for more details and to register.
Aerial Explorations: Sun Salutations $25 Purchase required to enroll
In this gentle vinyasa-style class, we explore a sun salutation variation using the aerial hammock for support. We will find strength and flexibility in body and mind, from the energizing sun salutations to the rejuvenating relaxation in shavasana. Click title for more details and to register.