Services
Yoga Classes
StudiOM Gentle Hatha - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Vinyasa - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll
Restorative - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Prepare yourself for deep relaxation and rest. Restorative yoga encourages physical and emotional relaxation through a series of supported poses. Each class will consist of 4-6 poses held for 7-20 minutes. During each pose the body is greatly supported with bolsters (yoga pillows), blocks, blankets, straps and other tools that allow you to breathe into your body and encourage the flow of blood and healing energy to joints, connective tissue, and muscles that don't always get your full attention. Restorative yoga helps to regulate your nervous system and stress response.
Prana Flow - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Hatha & Meditation - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Good Vibes Bhakti Flow - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Lean into the “Good Vibes” of vinyasa flow yoga with an infusion of heart opening Bhakti practices such as music, singing, story, poetry and creative movement.
*Suitable for all levels of experience*
Slow Flow + Restorative - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Offering gentle flow sequences at the beginning or middle of class to release and discharge any excess energy,
thus allowing students to move into and receive the healing benefits of restorative yoga.
Yoga for Graceful Aging-Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll
Yin - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Receptivity, allowance, tolerance, reflection, and passivity are the key intuitive aspects of yin. Release tension, aches and pains as you move gently and stretch deeply in long-held postures on the floor that target your connective tissues. In this class you will be encouraged to allow your body to unfold however it may. Everyone from beginners through experienced students will promote balance and harmony in body and mind with a yin yoga practice.
Click title to enroll.
Joy Flow - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
This class is for all levels and abilities.
Adjustments will be made to ensure accessibility.
Qigong Elemental Class $20 per class Purchase required to enroll
Each week we will focus on a particular element and its season/organ(s). Each
class will take about 45 minutes. This can be done standing, seated, or laying down
(whatever modification you need just be sure to express as the class will predominantly
be taught standing.
Come to learn, meditate, and move!
Earth, water, fire, metal, and wood in unison
Private Yoga + Sound Spa Meditation $65 per appointment Purchase required to enroll
This special offer ends with a 30 minute Sound Spa Meditation on a heated infrared Tourmaline/Jade Mat surrounded by resonant sound.
10 minute checkout and a slow wakening to follow.
Morning Meditative Flow - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
BHAKTI Lunar Flow - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass No purchase required to enroll
This is a slow-moving, gentle vinyasa practice that has been curated to calm the nervous system. Drawing upon insight, energy and the restorative power of the Moon, this moving meditation encourages reconnecting to the natural flow of life through prana, the universal source of breath, life force, and conscious intelligence. Class ends with a long, spacious savasana bathed in sound vibration.This class is infused with the traditions of Bhakti yoga such as music, story, poetry and creative movement.
Chair Yoga & Meditation - Advance Registration Required $20 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Join this gentle chair yoga class for a mid-morning reset – bringing peace to your body, mind, and spirit. Each week we explore a different chakra, part of the body, and natural element. We will do gentle movements in a chair, enjoy a guided relaxation, and close with breath awareness and meditation.
Come curious and ready to explore the intricacies of your inner being!
Yoga Events & Courses
Kirtan Concert with Girish $30 Purchase required to enroll
Bhakti & Breath: Transformation Breath Workshop w/Girish $40 Purchase required to enroll
Join musician, former Hindu monk, and author, Girish, for a deep dive into the healing practices of Bhakti Yoga in this transformational 2-hour journey through Breathwork, Chanting, and a Mantra-infused Restorative Savasana practice.
We'll share an entirely new Breathwork experience in this upcoming session with Girish, diving into the powerful BREATH OF LIFE practice from the monasteries of Tibet, followed by a deeply healing Vocal Yoga session, preparing us for some sweet call-and-response Kirtan before transitioning into a restorative Savasana practice, serenaded with live music and chanting.
Girish is an internationally touring world music artist, teacher, and author. He began his music career as a jazz drummer, spent five years as a monk in a Hindu monastery, returned to music as a session tabla player on more than a hundred world music albums, and for the past twelve years has written, recorded, and performed his own original music and taught Sanskrit mantras and chanting in music festivals and yoga studios all over the world. His seven albums have received critical acclaim from O, The Oprah Magazine, Yoga Journal, and The Guardian, among others. Girish's book, Music and Mantras, continues Girish's mission to share the art of meditation through music and mantra with the world.
Music & Silence Meditation $25 Purchase required to enroll
This is a music and silence meditation, Sitting comfortably or lying down, the haunting sound of his music will carry you to the center of your being. All you have to do is relax and enjoy.
There will be time to allow for introduction, conversation and questions.
Sound Bath Relaxation $25 Purchase required to enroll
This session will offer you a brief guided relaxation as the music (both vocal and instrumental) creates an immersive sound experience that begins to fill the room and the body. Sound baths aim to help people relax and let go of stress, anxiety, worries and concerns.
Good Vibes: Bhakti Bliss Yoga + Live Music $25 Purchase required to enroll
Join Pam Andersen and Deb Sommerhalder as they lead you through a heartfelt practice the includes live music, mantra, and creative movement as we come together to enjoy the practice of yoga and the opportunity to learn and grow together.
Breath Workshop $30 Purchase required to enroll
This three part active breath helps us move energy and emotions through the body, resets the nervous system, and is a powerful way to strengthen the immune system. This practice is set to music and builds from a gentle grounding exercise, through a cue to release a sigh, scream, laugh, cry, wiggle, etc, and then ends in a restorative savasana. This practice can induce very beneficial physical, emotional, and even spiritual experiences.
Harper and Midwest Kind Sound Journey $45 Purchase required to enroll
A sound bath presentation will follow. A sound bath with the Didgeridoo is a powerful and uplifting meditational experience. A sound bath session can expose emotions that need to be cleared. In addition to the Didgeridoo, Peter and Bobbi incorporate mesmerizing male/ female vocal intonations and harmonies using power vowels/ words which bring participants into a deep state of mediation. The Didgeridoo / Singing Ceremony has been used for thousands of years to help the Indigenous people of Australia to find their way across the land as they literally sing manifestation into existence. Everything is frequency and so when we tune into the frequency of the land, we can manifest what we need. The frequency range alters our brainwaves to a state of deep relaxation through what is known as brainwave entrainment. The sound can be felt and heard and works on all levels to bring you back to a state of what is natural. The Australian indigenous message sticks, Navajo – The Dine` traditional drum, Native American “love” Flute, crystal singing bowls, harmonica, tongue drum and keyboard drones are included in their inspirational and healing sound scape. Peter and Bobbi have presented their workshops worldwide in the USA, Canada, Australia, Europe and China .
Journey Through the Chakras with Native American Flutes $25 Purchase required to enroll
All are welcome - no experience needed.
Aerial Classes
Yin-Aerial & Ground - Advance Registration Required $25 per class From $11 per visit with Summer (2025) 10-pack $110 through May 31st. pass Purchase required to enroll
Explore yin yoga – an invitation to move slowly and direct our attention inward. Postures are held for longer than usual (about 3-5 minutes), allowing a deep release of the body and mind. Through movement and stillness, you will target the deeper connective tissues in the body, putting a healthy stress on your ligaments, joints, and fascial network.
You may choose to participate in this class with or without an aerial hammock for extra support in each of the postures.
Aerial Explorations-Advance Registration Required $20 per class From $20 per visit with Single Class - Adult pass Purchase required to enroll
Aerial Events & Courses
Aerial Explorations: Sun Salutations $25 Purchase required to enroll
Aerial Explorations: Sun Salutations
In this gentle vinyasa-style class, we explore a sun salutation variation using the aerial hammock for support. We will find strength and flexibility in body and mind, from the energizing sun salutations to the rejuvenating relaxation in savasana.
Previous aerial experience is beneficial, but not required. All levels welcome!
Aerial Explorations: Earth & Sky $25 Purchase required to enroll
Aerial Explorations: Earth + Sky
In this hatha-style aerial class, we explore familiar postures in various forms. We will experience multiple expressions of the same posture with the aerial hammock as support - both on the ground and in the air.
Previous aerial experience is beneficial, but not required. All levels welcome!
Privates
Private Yoga $80 per appointment From $50 per visit with StudiOM Yoga Private Spring Special pass A credit card is required to enroll but isn't charged until the time of service.
Private Yoga | Group $130 per appointment From $130 per visit with Yoga Private | Group pass No purchase required to enroll
Please call 920-527-1060 to schedule an appointment.
Private Yoga | Off Site $100 per appointment Purchase required to enroll
Please call 920-527-1060 to schedule an appointment.
Private Yoga | Group Off Site $175 per appointment No purchase required to enroll
Please call 920-527-1060 to schedule an appointment.