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Aerial Classes
Aerial Classes
Aerial Yoga Level 1 - 24 hr Advance Registration Required $18 per class From $3 per visit with New Client Special - 2 weeks Unlimited pass Purchase required to enroll
Get your mat practice off the ground as you explore balance, form, flexibility, deep stretches, strength and inversions with the support of a hammock. Designed for beginners and continuing students, experience in aerial yoga is not required. Click title to more details and to register.
Aerial Yoga All Levels - 24 hr Advance Registration Required $18 per class From $3 per visit with New Client Special - 2 weeks Unlimited pass Purchase required to enroll
Take your aerial practice to new heights! Create space in your body as you explore deep supported postures, inversions, tricks and flowing sequences. Prior experience in yoga and aerial yoga is recommended. Click title for important information and to register.
Aerial "Float" Restorative + Sound - 24 hr Advance Registration Required $18 per class Purchase required to enroll
Immerse in a restorative and relaxing evening as you float in long-held poses with the support of hammocks. Along with the sounds of Tibetan bowls, chimes, and other ancient instruments and a guided Yoga Nidra (yoga sleep) this class is sure to uplift your spirit!. Essential oils will be offered. Click title for more information and to enroll.
*This class is suitable for beginners. Hammocks can be adjusted to your comfort level (even close to the floor.
Aerial Yin - 24 hr Advance Registration Required $18 per class From $3 per visit with New Client Special - 2 weeks Unlimited pass Purchase required to enroll
Explore yin yoga in the support of hammocks to stretch connective tissue and create space and openness in your body. You will sink deep into long held postures with ease and experience a floating savasana. Click title for more details and to register.