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Vinyasa - Advance Registration Required
$20 per class
From $13 per visit with 10 Classes - Student/Senior pass
Purchase required to enroll
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| Single-visit price | $20 |
|---|
Improve blood flow and get your heart pumping with Vinyasa yoga. This class is faster paced than a traditional Hatha class. During the session we will move with the breath, flowing through Asana to build heat and endurance, ending with meditation. The focus on breath to movement aids in connecting you to your body. After the flow, your mind will be prepared for meditation. You'll leave this class a little bit sweaty and energized.
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